January 25, 2014
8:00 AM to 5:30 PM (Tentative Schedule)
Crossfit Salem (Tentative Location)
3589 Suite 100 Fairview Industrial Dr.
Salem, OR 97302
(21 entries in each division)
The CAPITAL CITY THROWDOWN™ is open to all SCALED athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. As it is a scaled-athlete competition, lifts will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver before competing.
$300 per team*
*–Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project Fitness™ was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project Fitness™ offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.