Capital City Throwdown 2019

CAPITAL CITY THROWDOWN 2019 The Essentials: May 18, 2019 ***8:00 AM to 5:30 PM*** (Tentative Schedule) Location: CrossFit West Salem 576 Patterson Street NW Suite H Salem, OR 97304 Divisions (50 entries in each division): o Male Rx o Female Rx o Male Scaled o Female Scaled o Male Masters (40+ years old) o Female […]

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Slaughterfest 2019

SALEM SLAUGHTERFEST 2019 The Essentials: May 4th, 2018 ***8:00 AM to 5:30 PM*** (Tentative Schedule) Location: Salem Fairgrounds Pavilion (60,000 sq ft facility) Divisions: – 2 Person o Male/Female Rx Team (ages 18+) o Male/Female Scaled Team (ages 16+) o Male/Female MASTERS Team (cumulative team age 75 or more*) o Male/Female Novice Team (ages 16+) o […]

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Tracktown Smackdown 2019

2019 Track Town Smack Down Hosted by Eugene Crossfit The Essentials: Saturday January 26, 2019 ***7:00 AM to 5:30 PM*** (Tentative Schedule) Location: Lane Events Center 796 W. 13th Avenue Eugene OR 97402 Divisions o Male/Male/Male Advanced (Rx) Team o Female/Female/Female Advanced (Rx) Team o Male/Male/Male Intermediate (Scaled) Team o Female/Female/Female Intermediate (Scaled) Team o […]

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