HERCULES WEIGHTLIFTING MEET
December 13, 2014
***8:00 AM to 4:30 PM*** (Tentative Schedule)
3589 Suite 100 Fairview Industrial Dr.
Salem, OR 97302
Divisions (20 entries in each division):
|56 kg||≤ 56.00kg 123.2 pounds|
|62 kg||56.01kg – 62.00kg 123.22 pounds-136.4 pounds|
|69 kg||62.01kg – 69.00kg 136.422 pounds-151.8 pounds|
|77 kg||69.01kg – 77.00kg 151.822 pounds-169.4 pounds|
|85 kg||77.01kg – 85.00kg 169.422 pounds-187 pounds|
|94 kg||85.01kg – 94.00kg 187.002 pounds-206.8 pounds|
|105 kg||94.01kg – 105.00kg 206.822 pounds-231 pounds|
|+105 kg||≥ 105.01kg 231.002 pounds|
|48 kg||≤ 48.00kg 105.6 pounds|
|53 kg||48.01kg – 53.00kg 105.622 pounds-116.6 pounds|
|58 kg||53.01kg – 58.00kg 116..622 pounds-127.6 pounds|
|63 kg||58.01kg – 63.00kg 127.622 pounds-138.6 pounds|
|69 kg||63.01kg – 69.00kg 138.622 pounds-151.8 pounds|
|75 kg||69.01kg – 75.00kg 151.822 pounds-165 pounds|
|+75 kg||≥ 75.01kg 165.022 pounds|
The HERCULES WEIGHTLIFTING MEETTM is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have exposure to all Olympic and Power-lifting movements. Divisions will be based on weight-classes rather than the traditional Rx/Scaled divisions. Weight classes are listed and will be measured the morning of the event. All athletes will be required to sign a waiver.
This event is for anyone that enjoys lifting and short/heavy workouts. There will be no long met-cons or endurance workouts. Be prepared for one rep max lifting in the Olympic lifts and possibly more. Elements will be present from traditional Strongman movements as well as other strength domains. Our goal with this event is to celebrate STRENGTH and POWER relative to your body weight…one of the most important aspects of physical conditioning that is difficult to test at typical fitness events. Anyone of any strength level is able to participate. Lift big; we’ll see you in December!!!
*–Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.
Map & Directions
About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.