Frequently Asked Questions
Movement Standards
Movement Standards will be briefed and demo'ed day of at the location of the event.
Judging & No-Reps
Judges at our competition are volunteers from the community. Judges reserve the right to no-rep if they see fit.
Heat Times & Registration
Registration is processed through Competition Corner. Heat times are generally built surrounding sign-up times and heat availability. We encourage you to sign up as soon as you can!
Workouts & Programming
A typical NWFitGames competition will consist of 3 scored workouts & a winner-take-all final. Depending on resources, a floater WOD may be included.
All workouts are released during morning briefing. Finals are announced after the conclusion of all scored WODs
Scheduling & Communication
Emails will be sent out prior to competition with athlete letter, waiver, heat times, schedule and scoring list.
Typically a movement list is also announced.