Summer Slammer 2014

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The Essentials:

September 6, 2014

Tentative schedule: 8am to 5:30pm***

 

Location: McMinnville CrossFit IMUA

1101 Northeast Alpine Avenue (NEW ADDRESS)

McMinnville, OR 97128

 

www.McMinnvilleCrossFit.com

Summer Slammer Facebook Event page: https://www.facebook.com/events/1494868554063337/

 

Divisions:

Rx: 20 men, 20 women

Scaled: 20 men, 20 women

David & Goliath Teams: 12 male-male, 12 female-female

 

The SUMMER SLAMMER is open to all level of athletes over the age of 18.  All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting.  The Rx division includes all powerlifting, bodyweight, and gymnastic movements.  The Scaled division will include lighter weight and less advanced movements than Rx.  All athletes will be required to sign a waiver.

 

The 2014 Summer Slammer hosted by McMinnville CrossFit IMUA brings you the “David & Goliath” team competition, the first of its kind. Like to lift a lot but hate running? Grab your speedster friend.  Can you bust out unlimited pull-ups but can’t clean your body weight?  Grab your Yeti buddy and sign up! These team WODs will have big, heavy weights paired with gymnastics and met cons! But don’t worry, the Goliaths will lift, the David’s will run!

 

Cost:

$65 Individual

$120 for teams

Cost includes 3 to 4 workouts plus finals.

Summer Slammer event shirt

Swag Bag

Prize for 1st, 2nd and 3rd places PLUS CASH!!

 

Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.

 

Spectators—Important Information

 

• There is no admission cost to attend the SUMMER SLAMMER.

• Parking for the SUMMER SLAMMER will be determined.

• The setup for this event will include both indoor and outdoor spectator venues.  Please dress accordingly.

• There are expected to be vendors in attendance.  Bring your cash/credit-cards!

• Concessions will likely be available via a food cart.

 

Map:

1101 Northeast Alpine Avenue (NEW ADDRESS)

McMinnville, OR 97128

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