Hosted at CrossFit Salem. Back for a 7th time, the Family Fit Games competition is a one-of-a-kind event that gives parents (or another family member) a chance to compete with their kids (or nieces/nephews)! This event is open to ALL levels of fitness. Athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to Crossfit-style workouts, including elements of power-lifting, Olympic lifting, and gymnastics. ALL divisions MAY include elements from these fitness domains. Weight will be tested and will be appropriate for each age group. We WILL NOT program muscle ups, handstand push ups, or other super technical movements in this competition, even for the adults. All parents/athletes will be required to sign a waiver.
Register Here: 2026 Family Fit Games Registration
The Essentials:
May 2nd, 2026
8:00 AM to 2:00 PM (Tentative Schedule)
Location:
CrossFit Salem
3589 Fairview Industrial Dr. S #100
Salem, OR 97302
Divisions (based on the age of the youth participating) (we DO NOT separate teams based on gender):
Ages 7 – 9 + 1 Parent (or Family Member) – MM/MF/FF
Ages 10 – 12 + 1 Parent (or Family Member) – MM/MF/FF
Ages 13 – 15 + 1 Parent (or Family Member) – MM/MF/FF
THIS EVENT IS CAPPED AT 70 TEAMS!!!
Cost:
$160 per team (First 20 teams), $190 for 20-70.
Fee includes:
3 competition workouts + floater
Important note: this event WILL NOT have finals; podium will be based on cumulative score from the four scored WODS!
Family Fit Gamestm t-shirt/tank (youth and adult sizes are available)
*–Entry fee cannot be refunded for any reason, but it can be transferred to another individual or team up to 1 week before the event. Also, the registration for this event CANNOT be transferred to another Northwest Fitness Games event. This event is a “one-of-one” and a stand-alone event. Registrations for this event are ONLY good for this event!
Prizes:
First Place, Second Place, Third Place for each division will receive a trophy.
The Essentials:
Saturday December 6th, 2025
***7:00 AM to 5:30 PM*** (Tentative Schedule)
Location:
FireHouse CrossFit
152 Warren St N, Monmouth, OR 97361
Divisions (this event has a HARD CAP of 60 teams across all divisions):
Join us for the 2025 version of REINDEER GAMEStm team event hosted this year at FireHouse CrossFit! We will once again test all that is fitness and find out who’s the fittest same-gender team this holiday season!
The REINDEER GAMEStm is open to all level of athletes over the age of 16 years old. (must have parent signature/approval for all athletes under 18 years of age) All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. NW Fit Games does not program ring muscle ups in regular competition, however they have shown up in finals, so be prepared. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
o For the first 20 teams, it will be $200 per team. For the next 40 teams, it will be $250 per team. Heat assignments based upon registration date; register later, you’re in an earlier heat.
o Fee includes
– 3 competition workouts + finals for top teams
– REINDEER GAMEStm t-shirt (unisex sizing) (Must be registered by Wednesday, November 19th, to guarantee you get your shirt/tank)
o Entry fee cannot be refunded, but it can be transferred to another team up to 1 week before the event.
Spectators—Important Information
· Athlete camp for this event will be 100% outdoors. Bring pop up tents, campers, or whatever else you need to stay dry and warm.
· Warmup area will be under large tents outside. (FireHouse isn’t that big…sorry folks!)
About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by- month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. Our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.
Hosted at CrossFit Salem (normally at CrossFit West Salem). Back for a sixth time, the Family Fit Games competition is a one-of-a-kind event that gives parents (or another family member) a chance to compete with their kids (or nieces/nephews)! This event is open to ALL levels of fitness. Athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to Crossfit-style workouts, including elements of power-lifting, Olympic lifting, and gymnastics. ALL divisions MAY include elements from these fitness domains. Weight will be tested and will be appropriate for each age group. We WILL NOT program muscle ups, handstand push ups, or other super technical movements in this competition, even for the adults. All parents/athletes will be required to sign a waiver.
Register Here: 2025 Family Fit Games Registration
The Essentials:
May 17th, 2025
8:00 AM to 4:00 PM (Tentative Schedule)
Location:
CrossFit Salem
3589 Fairview Industrial Dr. S #100
Salem, OR 97302
Divisions (based on the age of the youth participating) (we DO NOT separate teams based on gender):
Ages 7 – 9 + 1 Parent (or Family Member) – MM/MF/FF
Ages 10 – 12 + 1 Parent (or Family Member) – MM/MF/FF
Ages 13 – 15 + 1 Parent (or Family Member) – MM/MF/FF
THIS EVENT IS CAPPED AT 70 TEAMS!!!
Cost:
$160 per team (First 20 teams), $190 for 20-70.
Fee includes:
3 competition workouts + floater
Important note: this event WILL NOT have finals; podium will be based on cumulative score from the four scored WODS!
Family Fit Gamestm t-shirt/tank (youth and adult sizes are available)
*–Entry fee cannot be refunded for any reason, but it can be transferred to another individual or team up to 1 week before the event. Also, the registration for this event CANNOT be transferred to another Northwest Fitness Games event. This event is a “one-of-one” and a stand-alone event. Registrations for this event are ONLY good for this event!
Prizes:
First Place, Second Place, Third Place for each division will receive a trophy.
The Essentials: Saturday November 8th, 2025***7:00 AM to 5:30 PM*** (Tentative Schedule)
Location:
CrossFit Salem, 3589 Fairview Industrial Dr SE #100, Salem, OR 97302
Divisions:
Back for the 13th year, the GOBBLER GAUNTLETtm will once again put your fitness to the test! What do Dave and Andy have up their sleeves this year? You’ll have to sign up to find out!
Join us for the original and premier three-person team event back at CrossFit Salem where it all started! We will once again have a blast, crush some WODs, and find out once again which team is the Gobbler Gauntlet champion!
The GOBBLER GAUNTLETtm is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. NW Fit Games does not program ring muscle ups in regular competition, however they have shown up in finals. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
o $270 for the first 20 teams, increases by $30 each 20 teams.
o Fee includes
– 3 competition workouts + finals for top teams
– Event T-shirt (must register before 10/28/24 to get a shirt)
o Entry fee cannot be refunded, but it can be transferred to another team up to 1 week before the event.
Prizes
o First Place: Trophy
o Second Place: Trophy
o Third Place: Trophy
Spectators—Important Information
o No cost, limited space though.
About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by- month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. Our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.
The Essentials:
Saturday, August 17th, 2019
***8:00 AM to 5:30 PM*** (Tentative Schedule)
Location:
Firehouse CrossFit
152 Warren St N,
Monmouth, OR 97361
Available Divisions:
2 Person Teams: (all Male/Female)
4 Person Teams: (all Male/Male/Female/Female)
Northwest Fitness Games is unbelievably proud to announce the fifth consecutive year of one of the Northwest’s most memorable fitness events, the ROGUE RAMPAGE™! We have partnered with Rogue Brewery once more, along with the City of Monmouth, to bring this one-of-a-kind competition to the local Crossfit community, at a brand new venue in 2019! Firehouse CrossFit in Monmouth.
The ROGUE RAMPAGE™ is open to all level of athletes. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to functional-fitness-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
o Teams of 4: $440 per team until July 1st; price increases to $480 per team.
o Teams of 2: $220 per team until July 1st; price increases to $240 per team.
o 3-4 competition workouts + finals for top teams
o ROGUE RAMPAGE t-shirt
*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.
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Athletes sign up HERE
Volunteers sign up HERE
Vendors sign up HERE
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Prizes
We did not reach a threshold for any cash prizes this year.
Spectators—Important Information
o There is no admission cost to attend the ROGUE RAMPAGE™.
o Information for parking for the ROGUE RAMPAGE™ will be provided via our Facebook page, as well as the athlete letter, in the weeks leading up to the event.
o The setup for this event will involve outdoor spectator venues and will occur in the month of August. We expect very hot and dry weather. Please dress accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks will be available via multiple food vendors, local restaurants & taphouses. Rogue Brewery will be the only brewery on-site to sell beverages!