SALEM SLAUGHTERFEST 2015
The Essentials:
April 18, 2015
***8:00 AM to 5:30 PM*** (Tentative Schedule)
Location:
Crossfit Salem
3589 Suite 100 Fairview Industrial Dr.
Salem, OR 97302
Divisions (50 entries in each division):
Male/Female Rx Team
Male Female Scaled Team
The SALEM SLAUGHTERFESTTM is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
Prizes
Spectators—Important Information
Map & Directions
Directions
From I-5:
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About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.
MID-VALLEY MELEE
The Essentials:
Saturday, February 21, 2015
***8:00 AM to 5:30 PM*** (Tentative Schedule)
Location:
Power Valley Crossfit
2440 Ferry St. SW
Albany, Oregon
Divisions (25 entries in each division):
The MID-VALLEY MELEE TM has returned in 2015, but with a new exciting date and venue. Crossfit Power Valley will be hosting the premier two-person same-gender team event of the spring season! Get sharpened up before the Open season is upon us once more! We will have a blast, destroy some WODs, and find out once again which pair is the Mid-Valley champion!
The MID-VALLEY MELEETM is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
*–Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.
Prizes
Spectators—Important Information
Map & Directions
Directions
From Salem
1. Take I-5 South
2. Take exit 234B for OR-99E toward Albany
3. Continue onto OR—99E S/Pacific Blvd SE
4. Slight left onto Pacific Blvd SE
5. Turn left onto SW Queen Ave
6. Take the 2nd right onto SW Ferry St.
7. Destination on the right.
From Eugene
1. Take I-5 North
2. Take exit 228 for OR-34 toward Lebanon/Corvallis
3. Turn left onto OR-34 W
4. Turn right onto Columbus St. SE
5. Turn left onto Ellingson Rd SE
6. Take the 1st right onto Lochner Rd SE
7. Turn right onto Marion St. SE
8. Take the 1st left onto 34th Ave SE
9. Take the 2nd right onto SW Ferry St.
10. Destination is on your left.
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About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.
HERCULES WEIGHTLIFTING MEET
The Essentials:
December 13, 2014
***8:00 AM to 4:30 PM*** (Tentative Schedule)
Location:
Crossfit Salem
3589 Suite 100 Fairview Industrial Dr.
Salem, OR 97302
Divisions (20 entries in each division):
Men
MEN | |
56 kg | ≤ 56.00kg 123.2 pounds |
62 kg | 56.01kg – 62.00kg 123.22 pounds-136.4 pounds |
69 kg | 62.01kg – 69.00kg 136.422 pounds-151.8 pounds |
77 kg | 69.01kg – 77.00kg 151.822 pounds-169.4 pounds |
85 kg | 77.01kg – 85.00kg 169.422 pounds-187 pounds |
94 kg | 85.01kg – 94.00kg 187.002 pounds-206.8 pounds |
105 kg | 94.01kg – 105.00kg 206.822 pounds-231 pounds |
+105 kg | ≥ 105.01kg 231.002 pounds |
Women
WOMEN | |
48 kg | ≤ 48.00kg 105.6 pounds |
53 kg | 48.01kg – 53.00kg 105.622 pounds-116.6 pounds |
58 kg | 53.01kg – 58.00kg 116..622 pounds-127.6 pounds |
63 kg | 58.01kg – 63.00kg 127.622 pounds-138.6 pounds |
69 kg | 63.01kg – 69.00kg 138.622 pounds-151.8 pounds |
75 kg | 69.01kg – 75.00kg 151.822 pounds-165 pounds |
+75 kg | ≥ 75.01kg 165.022 pounds |
The HERCULES WEIGHTLIFTING MEETTM is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have exposure to all Olympic and Power-lifting movements. Divisions will be based on weight-classes rather than the traditional Rx/Scaled divisions. Weight classes are listed and will be measured the morning of the event. All athletes will be required to sign a waiver.
This event is for anyone that enjoys lifting and short/heavy workouts. There will be no long met-cons or endurance workouts. Be prepared for one rep max lifting in the Olympic lifts and possibly more. Elements will be present from traditional Strongman movements as well as other strength domains. Our goal with this event is to celebrate STRENGTH and POWER relative to your body weight…one of the most important aspects of physical conditioning that is difficult to test at typical fitness events. Anyone of any strength level is able to participate. Lift big; we’ll see you in December!!!
Cost
*–Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.
Prizes
Spectators—Important Information
Map & Directions
Directions
From I-5:
About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.
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GOBBLER GAUNTLETtm
The Essentials:
November 8, 2014
***8:00 AM to 5:30 PM*** (Tentative Schedule)
Location:
Eugene Crossfit
499 Valley River Center
Eugene, OR 97401
Divisions (25 entries in each division):
The GOBBLER GAUNTLET will once again test you in a variety of ways…how fast can you run a 400m holding a turkey? What’s the farthest you can throw a pumpkin pie? How much stuffing can you eat in 1 minute? Ok, so literally none of these things are going to happen…or will they? 😉 Join us for the premier three-person team event hosted at Eugene Crossfit! We will have a blast, crush some WODs, and find out once again which team is the Gobbler Gauntlet champion!
The GOBBLER GAUNTLETTM is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.
Cost
*–Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.
Prizes
Spectators—Important Information
Map & Directions
Directions
Merge onto I-5 S via the ramp to Eugene
Take exit 194B to merge onto I-105 W/OR-126 W toward Eugene
Take exit 1 for Delta Highway toward Beltline Highway
Merge onto Delta Hwy
Take the exit toward Valley River Center/Willagillespie
Keep right at the fork, follow signs for Valley River Ctr and merge onto Valley River Dr
Turn left onto Goodpasture Island Rd
Turn right onto Valley River Center
Destination will be on the right
About: Project Fitnesstm
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project Fitnesstm was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project Fitnesstm offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.
[wpsc_products category_url_name=’gobbler-gauntlet’]