Author Archives: Ryan Nack

Tracktown Smackdown 2019

2019 Track Town Smack Down

Hosted by Eugene Crossfit

The Essentials:
Saturday January 26, 2019 ***7:00 AM to 5:30 PM*** (Tentative Schedule)

Location:
Lane Events Center
796 W. 13th Avenue
Eugene OR 97402

Divisions
o Male/Male/Male Advanced (Rx) Team
o Female/Female/Female Advanced (Rx) Team
o Male/Male/Male Intermediate (Scaled) Team
o Female/Female/Female Intermediate (Scaled) Team
o Male/Male/Male Novice Team – no finals, no price increase
o Female/Female/Female Novice Team – no finals, no price increase
o Male/Male/Male Masters Team **
o Female/Female/Female Masters Team **
** Cumulative age of 3 members must be 120 years or more; no athlete on team can be younger than 35 years old
***LAST YEAR WE HAD TO CAP REGISTRATION***

Second annual Track Town Smack Down is open to all level of athletes over the age of 18. Athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting.  The Rx division includes all powerlifting, bodyweight, and gymnastic movements.  We will not program muscle ups in regular competition, however they have shown up in finals. Master’s division is a hybrid of Rx and scaled weights and movements. The Scaled division will include lighter weight and less advanced movements than Rx.  All athletes will be required to sign a waiver.

Cost
o $330 per team* (discounted to $290 until December 8 at midnight)
o Fee includes
– 3 or 4 competition workouts + finals for top teams
– Track Town Smack Down attire (t-shirt for men/tank for ladies)
o Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.

Prizes
Cash for winners:
o First Place: $500* + Trophy
o Second Place: $400* + Trophy
o Third Place: $300* + Trophy
o Cash prizes contingent upon 300 athlete participation and ONLY FOR Rx TEAMS.
o Scaled/Masters teams receive a trophy and swag!!!

Price is per team. One person registers! Let us know the names and shirt sizes of the other two people on the registration form! Shirts are men’s and ladies style, not unisex.

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Other Information:
o There is no admission cost for spectators.
o Parking for Track Town Smack Down is free.
o The setup for this event will be 100% indoors, but plan to bring lawn chairs for the athlete camp.
o There are expected to be vendors in attendance.  Bring your cash/credit-cards!
o The Event Center will have concessions open during the event.

Gobbler Gauntlet 2018

2018 GOBBLER GAUNTLETtm

~~~~ 3 TEAM spot left available, because of demand we opened up another station! ~~~~~

The Essentials:
Saturday November 10th, 2018
***7:00 AM to 5:30 PM*** (Tentative Schedule)

Location:
Oregon State Fairgrounds – PAVILION — 2330 17th Street NE Salem, Oregon 97301

Divisions:
o Male/Male/Male Advanced (Rx) Team
o Female/Female/Female Advanced (Rx) Team
o Male/Male/Male Intermediate (Scaled) Team
o Female/Female/Female Intermediate (Scaled) Team
o Male/Male/Male Novice Team – no finals, no price increase
o Female/Female/Female Novice Team – no finals, no price increase
o Male/Male/Male Masters Team (cumulative age of 3 members must be 120 years or more ; no athlete on team can be younger than 35 years old)
o Female/Female/Female Masters Team (cumulative age of 3 members must be 120 years or more ; no athlete on team can be younger than 35 years old)

***WE HAVE TO CAP REGISTRATION AT 180 TEAMS!***

Back for the 6th year, and after having grown year-over- year into one of the largest fitness competitions in the Northwest, the GOBBLER GAUNTLETtm will once again put your fitness to the test! What do Dave and Andy have up their sleeves this year? You’ll have to sign up to find out! 🙂

Join us for the original and premier three-person team event hosted this year at the 60,000 sq. ft. PAVILION at the Oregon State Fairgrounds! We will once again have a blast, crush some WODs, and find out once again which team is the Gobbler Gauntlet champion!

The GOBBLER GAUNTLETtm is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting.  The Rx division includes all powerlifting, bodyweight, and gymnastic movements.  NW Fit Games does not program muscle ups in regular competition, however they have shown up in finals. The Scaled division will include lighter weight and less advanced movements than Rx.  All athletes will be required to sign a waiver.

Cost
o $330 per team* (discounted to $290 until October 1 st )

o Fee includes
– 3 or 4 competition workouts + finals for top teams
– GOBBLER GAUNTLETtm t-shirt (not-unisex)
o Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.

Prizes
Cash for winners:
o First Place: $500* + Trophy
o Second Place: $400* + Trophy
o Third Place: $300* + Trophy
o Cash prizes contingent upon 400 athlete participation (which we will get) and ONLY FOR Rx TEAMS.
o Scaled/Masters teams receive a trophy and swag!!!

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Spectators—Important Information
o There is no admission cost to attend the GOBBLER GAUNTLETtm.
o Parking for the GOBBLER GAUNLETtmmust be in the parking lot at the Oregon State Fairgrounds, there may be a small fee for parking. (usually $4)
o The setup for this event will be 100% indoors, with heat.
o There are expected to be many, many vendors in attendance.  Bring your cash/credit-cards!
o The Oregon State Fairgrounds will be serving food and we will attempt to provide adult beverages as well.

About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by- month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. Our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.

WODtoberFest 2018

WODTOBERFEST

The Essentials:
September 29th, 2018
***8:00 AM to 5:30 PM*** (Tentative Schedule)

Location:
CrossFit 3-46 GRIT
346 NE 219th St.
Gresham, Oregon

Divisions (FIRST 100 teams to register, regardless of division!):
o Male/Female Rx Team
o Male/Female Scaled Team
o Male/Female Masters Team (40+ years old for each competitor)

It’s baaaaaackkk!!!! 🙂 One of the longest continuous running fitness competitions in the Northwest returns for the 6th consecutive year and hosted once more by the wonderful folks at CrossFit 3-46 GRIT! WODTOBERFESTTM promises to once again be one of the premiere competitions in the Northwest. The WODTOBERFESTTM is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.

Cost
o EARLY BIRD REGISTRATION $190 per team UNTIL MIDNIGHT AUGUST 12th
o $220 per team starting on Monday, August 13th*
o YOU MUST REGISTER BY THE AUGUST 13TH DEADLINE TO GUARANTEE THAT YOUR TEAM RECEIVES YOUR SHIRT! (The order goes to the printer on Monday!)
o Fee includes
o 3-4 competition workouts + finals for top teams
o WODTOBERFEST TM t-shirt
*– Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

Prizes
o First Place: $400* + Trophy
o Second Place: $350* + Trophy
o Third Place: $300* + Trophy
* = Cash prizes only for Rx division
* = Listed cash prizes contingent upon sell-out; we reserve the right to adjust these cash prizes based on registration numbers.
* = Scaled/Masters podium teams will receive trophies and swag!!!

Spectators—Important Information
o There is no admission cost to attend the WODTOBERFESTTM.
o Parking for WODTOBERFESTTM must be confined to the commercial complex in which it is located.
o The setup for this event will include both indoor and outdoor spectator venues. Please dress accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks will be available!

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About: Project FitnessTM
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project FitnessTM was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by- month basis, Project FitnessTM offers the most fitness competitions of any organization in the Northwest. Our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.

Rogue Rampage 2018

 ROGUE RAMPAGE

The Essentials:
Saturday, August 4th, 2018
***8:00 AM to 5:30 PM*** (Tentative Schedule)

Location:
Les Schwab Sports Park at Bob Keefer Center
400 S 32nd St,
Springfield, OR 97478

Divisions (50 entries in each division):
o Male/Male/Female/Female Rx Team
o Male/Male/Female/Female Scaled Team
o Male/Male/Female/Female Masters Team (Team members cumulative ages must be 150 years or more; no one under the age of 35)
o Male/Male/Female/Female Novice Team
o Adaptive Athlete Teams (2 person teams)
– Male Lower Body Adaptive Team (At least one team member with lower body adaptation)
– Female Lower Body Adaptive Team (At least one team member with lower body adaptation)
– Male Upper Body Adaptive Team (At least one team member with upper body adaptation)
– Female Upper Body Adaptive Team (At least one team member with upper body adaptation)

Northwest Fitness Games is unbelievably proud to announce the fourth consecutive year of one of the Northwest’s most memorable fitness events, the ROGUE RAMPAGE™! We have partnered with Rogue Brewery once more, along with the City of Springfield, to bring this one-of-a-kind competition to the local Crossfit community, and we once again we have an EXCITING NEW VENUE!  The Les Schwab Sports Park at Bob Keefer Center in Springfield.

The ROGUE RAMPAGE™ is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to functional-fitness-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.

Cost
o $400 per team until July 1st; price increases to $480 per team.
o Fee includes:
o 3-4 competition workouts + finals for top teams
o ROGUE RAMPAGE t-shirt
*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

Prizes
o First Place: $1000*
o Second Place: $600*
o Third Place: $400*
***Cash prizes contingent upon 400 athlete threshhold and can be amended to match registration turnout***
* = Cash prizes are for Rx teams only.

Spectators—Important Information
o There is no admission cost to attend the ROGUE RAMPAGE™.
o Information for parking for the ROGUE RAMPAGE™ will be provided via our Facebook page, as well as the athlete letter, in the weeks leading up to the event.
o The setup for this event will involve outdoor spectator venues and will occur in the month of August. We expect very hot and dry weather. Please dress accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks will be available via multiple food vendors, local restaurants & taphouses.  Rogue Brewery will be the only brewery on-site to sell beverages!

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Deschutes Demolition 2018

Brought to you by the fine folks at…

DESCHUTES DEMOLITION 2018

The Essentials:

June 9, 2018
***8:00 AM to 5:30 PM*** (Tentative Schedule)

Location:

The Village at Sunriver
57100 Beaver Dr
Sunriver, Oregon 97707

Divisions (30 entries in each division):

  • Male/Male Rx Team
  • Male/Male Scaled Team
  • Female/Female Rx Team
  • Female/Female Scaled Team
  • Male/Male MASTERS Team
  • Female/Female MASTERS Team

One of the most memorable fitness events in the Northwest returns for its 4th year!!!  Type 44 CrossFit has taken this event over and has another great event lined up in Sunriver, Oregon.  Last year’s event was simply amazing…and this year will be more of the same!!!  Grab your best CrossFit buddy, head over he hill, and crush some WODs!  We’re out to see once again who owns the best fitness on the high desert!

The DESCHUTES DEMOLITIONTM is open to all level of athletes over the age of 18.  All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements.  The Scaled division will include lighter weight and less advanced movements than Rx.  All athletes will be required to sign a waiver.

Cost

  • $199 per team until May 1st; price increases to $229 per team at midnight on May 2nd.*
  • Fee includes
    • 3-4 competition workouts + finals for top teams
    • DESCHUTES DEMOLITIONTM t-shirt

*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

Prizes

  • First Place: $500* + Trophy
  • Second Place: $350* + Trophy
  • Third Place: $200* + Trophy
  • =  Cash prizes contingent upon sell-out.
  • = Cash prizes only for Rx division.

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Spectators—Important Information

  • There is no admission cost to attend the DESCHUTES DEMOLITIONTM.
  • The setup for this event will be an outdoor spectator.  Please dress accordingly.
  • There are expected to be multiple vendors in attendance.  Bring your cash/credit-cards!
  • Food and drinks are available via the multitude of local restaurants!