Author Archives: Ryan Nack

War Games 2016

Oregon WODtoberfest 2015

WODTOBERFEST™

The Essentials:
October 3, 2015
***8:00 AM to 5:30 PM*** (Tentative Schedule)

CrossFit 3-46 GRIT
Gresham, Oregon

Divisions (50 entries in each division):
o Male/Female Rx Team
o Male/Female Scaled Team

Back for a 4th consecutive year and hosted once more by the wonderful folks at CrossFit 3-46 GRIT,
WODTOBERFEST™ promises to once again be one of the premiere competitions in the Northwest. The 3rd Annual WODTOBERFEST™ is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.

o EARLY BIRD REGISTRATION $190 per team UNTIL MIDNIGHT AUGUST 1st.
o $210 per team starting on Sunday, August 2nd*
o 4 competition workouts + finals for top teams
o WODTOBERFEST™ t-shirt

*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

o First Place: $400* + Trophy
o Second Place: $350* + Trophy
o Third Place: $300* + Tropy
o Winner of each Rx competition WOD: $30
* = Cash prizes only for Rx division
* = Listed cash prizes contingent upon sell-out; we reserve the right to adjust these cash prizes based on registration numbers.

Spectators—Important Information

o There is no admission cost to attend the WODTOBERFEST™.
o Parking for WODTOBERFEST™ must be confined to the commercial complex in which Crossfit 3-46 GRIT is located. Additional parking may be available at the nearby middle school; we will confirm this at a later date.
o The setup for this event will include both indoor and outdoor spectator venues. Please dress accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks will be available via Gilgamesh Brewing Company.

[wpsc_products category_id=’29’]

About: Project Fitness™

Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project Fitness™ was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project Fitness™ offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.

Rogue Rampage 2015

ROGUE RAMPAGE

The Essentials:
SUNDAY, August 2, 2015
***8:00 AM to 5:30 PM*** (Tentative Schedule)
***FYI:  It is IMPOSSIBLE to hold a Saturday competition at this venue this year; it is booked for weddings two years in advance.  We are already booking this location for a Saturday competition in 2017, but it will need to be a Sunday competition for 2015 and 2016.***

Location:
Rogue Farms Hopyard
3590 Wigrich Road
Independence, Oregon 97351

Divisions (50 entries in each division):

• Male/Male/Female/Female Rx Team
• Male/Male/Female/Female Scaled Team

Northwest Fitness Games is unbelievably proud to announce a new event in our 2015 competition lineup.  We have partnered with Rogue Brewery to bring a unique competition to the Northwest CrossFit community.  The ROGUE RAMPAGE will truly be a festival celebrating both the best of brewing and best of fitness in the Northwest.  It’s truly a brewery and a farm, so you gotta prepare for EVERYTHING!!!  J  Keg toss?  Pig wrestling?  Pumpkin chunking?  It’s all on the table!  😉

The ROGUE RAMPAGE^TM is open to all level of athletes over the age of 18.  All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting.  The Rx division includes all powerlifting, bodyweight, and gymnastic movements.  The Scaled division will include lighter weight and less advanced movements than Rx.  All athletes will be required to sign a waiver.

Cost

• $300 per team until June 20th; price increases to $400 thereafter.*
• Fee includes
  • 4-5 competition workouts + finals for top teams
  • ROGUE RAMPAGE^tm t-shirt
  • Swag bag.

*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

Prizes

• First Place: $1000*
• Second Place: $600*
• Third Place: $400*
• Winner of each Rx competition WOD: $40

• =  Cash prizes contingent upon sell-out.
• = Cash prizes are for Rx teams only.

Spectators—Important Information

• There is no admission cost to attend the ROGUE RAMPAGE^tm.
• Parking for the ROGUE RAMPAGE^tm must be in the gravel parking lot that can be found on the right immediately as you come into the Rogue Farms complex
• The setup for this event will involve outdoor spectator venues and will occur in the month of August.  We expect hot and dry weather.  Please dress accordingly.
• There are expected to be multiple vendors in attendance.  Bring your cash/credit-cards!
• Food and drinks will be available via the Rogue Farms Taphouse and the Rogue Chuck Wagon.

[wpsc_products product_id=’1396′]
Venue

Photos of the Rogue Farms Hopyard.

About: Project Fitness^tm

Fight or flight?  It’s all about competition.  Otherwise, it’d just be exercising…and where’s the fun in that?  Project Fitness^tm was founded with the belief that competition is at the root of any truly successful workout plan.  On a month-by-month basis, Project Fitness^tm offers the most fitness competitions of any organization in the Northwest.  And our competitions provide the greatest experience of any fitness event in the region.  Fight or flight?  The best ALWAYS fight for their life.