Rogue Rampage 2020

The Essentials:
Saturday, August 15th, 2020
***8:00 AM to 5:30 PM*** (Tentative Schedule)

Location CHANGE:
Crossfit Salem

3589 Fairview Industrial Way #100

Salem, OR 97302

Register
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Athletes sign up HERE
Volunteers sign up – coming soon
Vendors sign up – coming soon
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Available Divisions:
2 Person Teams: (all Male/Female)
Rx Team
Scaled Team
Masters Team (Team members cumulative ages must be 75 or more; no one under the age of 35)
Novice Team
Pre-Teen Team (ages 10-12)
Teen Team (ages 13-15)

4 Person Teams: (all Male/Male/Female/Female)
Rx Team
Scaled Team
Masters Team (Team members cumulative ages must be 150 years or more; no one under the age of 35)
Novice Team

***UPDATE:  Due to COVID-19 restrictions in the Main Street Park and the campus of Western Oregon University, this event has been moved to Salem Oregon, paired with Capital City Throwdown, and RENAMED SALEM SKIRMISH!!!***

The ROGUE RAMPAGE™ is open to all level of athletes. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to functional-fitness-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.

Cost
o Teams of 4: $390 per team until July 1st. (Rx, Masters, Scaled)
o Teams of 4: $350 per team until July 1st. (Teen, Pre-Teen, Novice)
o Teams of 2: $195 per team until July 1st. (Rx, Masters, Scaled)
o Teams of 2: $175 per team until July 1st. (Teen, Pre-Teen, Novice)
o 3-4 competition workouts + finals for top teams
o ROGUE RAMPAGE t-shirt
*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

Cash Prizes (Rx only)
o First Place: $200 (2 person), $400 (4 person)*
o Second Place: $100 (2 person), $200 (4 person)*
o Third Place: free entry to another competition coupon
* = Cash prizes contingent upon reaching 200 athlete threshold.

Spectators—Important Information
o There is no admission cost to attend the ROGUE RAMPAGE™.
o Information for parking for the ROGUE RAMPAGE™ will be provided via our Facebook page, as well as the athlete letter, in the weeks leading up to the event.
o The setup for this event will involve outdoor spectator venues and will occur in the month of August. We expect very hot and dry weather. Please dress accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks will be available via multiple food vendors, local restaurants & taphouses. Rogue Brewery will be the only brewery on-site to sell beverages!

Schedule and Heats (will be posted once we have them)
Live Leaderboard: (will be posted before the competition)

Deschutes Demolition 2020

Register Here!

The Essentials:

June 6, 2020
***8:00 AM to 5:00 PM*** (Tentative Schedule)

Location:

The Village at Sunriver
57100 Beaver Dr
Sunriver, Oregon 97707

Divisions:

Male/Male Rx Team
Female/Female Rx Team
Male/Male Scaled Team
Female/Female Scaled Team
Male/Male MASTERS Team (combined team age of 75 or greater; no one under 35)
Female/Female MASTERS Team  (combined team age of 75 or greater; no one under 35)

One of the most memorable fitness events in the Northwest returns for its 6th year! Grab your best CrossFit buddy, and crush some WODs! We’re out to see once again who owns the best fitness in Central Oregon

The DESCHUTES DEMOLITION^tm is open to all level of athletes over the age of 18. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.

Cost

$199 per team until May 1st; price increases to $229 per team at midnight on May 2nd.*

Fee includes

3-4 competition workouts + finals for top teams
Deschutes Demolition^tm t-shirt
*–Entry fee cannot be refunded, but it can be transferred to another individual or team up to 1 week before the event.

Prizes

First Place: $500* + Trophy
Second Place: $350* + Trophy
Third Place: $200* + Trophy
= Cash prizes contingent upon sell-out.
= Cash prizes only for Rx division.

Spectators—Important Information

• There is no admission cost to attend the DESCHUTES DEMOLITION^tm.
• The setup for this event will be an outdoor spectator.  Please dress accordingly.
• There are expected to be multiple vendors in attendance.  Bring your cash/credit-cards!
• Food and drinks are available via the multitude of local restaurants!

Capital City Throwdown 2020

CAPITAL CITY THROWDOWN 2020

The Essentials:
AUGUST 15, 2020 ***THIS EVENT HAS BEEN RESCHEDULED FROM MAY 16TH UNTIL AUGUST 15TH.  ALSO, THE VENUE HAS BEEN CHANGED FROM CROSSFIT WEST SALEM TO FIREHOUSE CROSSFIT IN MONMOUTH, OREGON!***

Location:
Firehouse CrossFit
152 Warren St N,
Monmouth, OR 97361

Register:
Athlete Register Here
Vendor Register Here

Divisions (50 entries in each division):
o Male Rx
o Female Rx
o Male Scaled
o Female Scaled
o Male Masters (40+ years old)
o Female Masters (40+ years old)
o Male Novice (no finals)
o Female Novice (no finals)
o Male Pre-Teens (10-12 years old) (Parent/guardians must sign waiver and be ON SITE) (no finals)
o Female Pre-Teens (10-12 years old) (Parent/guardians must sign waiver and be ON SITE) (no finals)
o Male Teens (13-15 years old) (Parent/guardians must sign waiver and be ON SITE) (no finals)
o Female Teens (13-15 years old) (Parent/guardians must sign waiver and be ON SITE) (no finals)

You asked for a competition for INDIVIDUALS?!? Well, ask and ye shall receive! 😊

Northwest Fitness Games is proud to bring our second-ever individual-only event. In addition, we are excited to announce that this event will be held alongside the Rogue Rampage event in Monmouth, Oregon at FireHouse CrossFit.  Get yourself signed up AND your kid for what promises to be an epic event. What do we have up our sleeve? Register to find out!!! ☺

The CAPITAL CITY THROWDOWN™ is open to all level of athletes over the age of 10. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. The Novice division is for athletes who have been Crossfitting less than 6 months and/or athletes who are apprehensive about their first competition. The Masters division requires the competitor to be 40 years old or older during the 2019 calendar year. The Pre-Teen and Teen division have definitive age ranges listed above. All athletes will be required to sign a waiver. For the Pre-Teen and Teen divisions, a parent/guardian must sign the waiver and remain ON SITE during the competition.

Cost
o $95 per athlete until March 15th, $125 after that ($85 for kids divisions).
o Fee includes
o 3-4 competition workouts + finals for top 3 teams in each division (except Novice/Pre-Teen/Teen)
o CAPITAL CITY THROWDOWN™ t-shirt
*–Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week before the event.

Prizes – Trophy for 1st, 2nd, 3rd (no cash for this event)

Spectators—Important Information
o There is no admission cost to attend the CAPITAL CITY THROWDOWN™.
o The setup for this event will include both indoor and outdoor spectator venues. Please dress accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks will be available via local food trucks and beer vendors…Fantastic eats and drinks!

About: Project Fitness™
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in that? Project Fitness™ was founded with the belief that competition is at the root of any truly successful workout plan. On a month-by-month basis, Project Fitness™ offers the most fitness competitions of any organization in the Northwest. And our competitions provide the greatest experience of any fitness event in the region. Fight or flight? The best ALWAYS fight for their life.

SlaughterFest
2020

SLAUGHTERFEST 2020

The Essentials:
May 2nd, 2020 – Salem, OR – Salem Registration
May 9th, 2020 – Puyallup, WA – Seattle Registration
***8:00 AM to 5:30 PM*** (Tentative Schedule)

(Salt Lake event has been cancelled for this year)

Divisions:
– 2 Person
o Male/Female Rx Team (ages 18+)
o Male/Female Scaled Team (ages 16+)
o Male/Female MASTERS Team (cumulative team age 75 or more*)
o Male/Female Novice Team (ages 16+)
o Male/Female Teen Team (ages 13-15)
o Male/Female Youth Team (ages 10-12)

– 4 Person
o MMFF Rx Team (ages 18+)
o MMFF Scaled Team (ages 16+)
o MMFF MASTERS Team (cumulative team age 150 or more*)

The event that started it all is BACK for a 8th consecutive year! What do we have up our sleeve for 2020? Register to find out!!! 🙂

The SLAUGHTERFEST™ is now open to all level of athletes from ages 10 and up. 16 and 17 year olds may participate in the scaled division. The RX division is open to all athletes 18 and up. All athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting. The Rx division includes all powerlifting, bodyweight, and gymnastic movements. The Scaled division will include lighter weight and less advanced movements than Rx. All athletes will be required to sign a waiver.

* Masters Division Update!! We are changing the masters age requirements from 40+ per athlete to 75+ for the whole team of 2. However, there cannot be anyone younger than 30 years old on the team. Be prepared to bring photo ID to the event as that will be needed at registration. Same for the team of 4, but double the total age to 150 with nobody younger than 30.

Cost
– 2 Person Teams:
o $195 per team until March 1st; $235 after
o TEEN and YOUTH PRICES: $160 per team

– 4 Person Teams (Rx, Scaled, Masters Only):
o $390 per team until March 1st; $450 after

– Fee includes
o 3-4 competition workouts + finals for top 3 teams in each division (except Novice, Teen, and Youth)
o SLAUGHTERFEST™ t-shirt
*– Entry fee cannot be refunded, but it can be transferred to another individual up to 1 week
before the event.

Cash Prizes (Rx only)
o First Place: $200 (2 person), $400 (4 person)*
o Second Place: $100 (2 person), $200 (4 person)*
o Third Place: free entry to another competition coupon
* = Cash prizes contingent upon reaching 200 athlete threshold.

Spectators—Important Information
o There is no admission cost to attend the SLAUGHTERERFEST™ .
o The setup for this event will include both indoor and outdoor spectator venues. Please dress
accordingly.
o There are expected to be multiple vendors in attendance. Bring your cash/credit-cards!
o Food and drinks may be available depending on the venue. Kids need to be supervised, no pets.

Vendors—Important Information

We have some cool packages for vendors. Get a booth space and access to hundreds of local clients, or also get your logo on the Tshirts that will circulate in Oregon, Washington, and Utah. Talk about a wide distribution! At only $500 for a booth and a spot on the competition shirts this is a great way to keep your brand relevant and in front of many potential clients.

• Salem, Oregon Vendors Sign Up Here
• Puyallup, Washington Vendors Sign Up Here

About: Project Fitness™
Fight or flight? It’s all about competition. Otherwise, it’d just be exercising…and where’s the fun in
that? Project Fitness™ was founded with the belief that competition is at the root of any truly successful
workout plan. On a month-by- month basis, Project Fitness™ offers the most fitness competitions of any
organization in the Northwest. And our competitions provide the greatest experience of any fitness
event in the region. Fight or flight? The best ALWAYS fight for their life.

Tracktown Smackdown 2020

Track Town Smack Down 2020

Register a Team

Register a Volunteer

Register a Vendor

The Essentials:
Saturday March 7th, 2020 ***7:00 AM to 5:30 PM*** (Tentative Schedule)

Location: Lane Event Center  796 W. 13th Avenue Eugene, OR 97402

Divisions
o Male/Male/Male Advanced (Rx) Team
o Female/Female/Female Advanced (Rx) Team
o Male/Male/Male Intermediate (Scaled) Team
o Female/Female/Female Intermediate (Scaled) Team
o Male/Male/Male Novice Team – no finals, no price increase
o Female/Female/Female Novice Team – no finals, no price increase
o Male/Male/Male Masters Team **
o Female/Female/Female Masters Team **
** Cumulative age of 3 members must be 120 years or more; no athlete on team can be younger than 35 years old

Third annual Track Town Smack Down is open to all level of athletes over the age of 18. Athletes are encouraged to familiarize themselves with different fitness domains; more specifically to have some exposure to CrossFit-style workouts and powerlifting.  The Rx division includes all powerlifting, bodyweight, and gymnastic movements.  We will not program muscle ups in regular competition, however they have shown up in finals. Master’s division is a hybrid of Rx and scaled weights and movements. The Scaled division will include lighter weight and less advanced movements than Rx.  All athletes will be required to sign a waiver.

Cost
o $300 per team* (discounted to $225 until Jan 7th, Novice is $195)
o Fee includes
– 3 or 4 competition workouts + finals for top teams
– Track Town Smack Down attire (t-shirt for men/tank for ladies)
o Entry fee cannot be refunded, but it can be transferred to another individual or receive credit up to 2 weeks before the event.

Prizes
Cash for winners:
o First Place: $300 + Trophy
o Second Place: $200 + Trophy
o Third Place: $100 + Trophy
o Cash prizes contingent upon 300 athlete participation and ONLY FOR Rx TEAMS.
o Scaled/Masters teams receive a trophy and swag!!!

Price is per team. One person registers! Let us know the names and shirt sizes of the other two people on the registration form! Shirts are men’s and ladies style, not unisex.

Other Information:

o use Competition Corner to make changes to your team name and athletes
o There is no admission cost for spectators.
o Parking for Track Town Smack Down is free.
o The setup for this event will be 100% indoors, but plan to bring lawn chairs for the athlete camp.
o There are expected to be vendors in attendance.  Bring your cash/credit-cards!
o The Event Center will have concessions open during the event.

~ Leaderboard ~